I bought  a  Vo Ball for my daughter and son, they are both in Taekwondo. They literally cannot stop using it, they love it so much and have gained major improvements on the timing on their kicks. We now have 3 Vo Balls one in each of their room and 1 in living room. I really enjoy the product myself as well for staying active and maintaining my reflexes and hand-eye coordination.

“I’m a MMA fighter, I saw their video on Facebook and their demonstrations and I saw the benefits right away.   I’m not going to lie, I made a comment on their video that  they were ripping people off with a tennis ball on the string. I went to buy a tennis ball and a string tried to make one to have it in my living room and soon realized that it is more technical than just a “ball on string.” I had a problem getting the ball attached to the string permanently with out it coming off easily, then I duct taped the heck out of it which it stay put in place but then now I have a shitty look thing in my living room (girlfriend was not happy)  that doesn’t really bounce, but it worked somewhat. For attachment to the ceiling I put an eye hook and tied the rope the length from my shoulder height to the ceiling so the ball would be my should height. I then realized that  I can’t adjust the height of the ball for lower kicks and knees; so I changed out the cord and have it longer and taped the excess cord to the ceiling and retied it to the eye hook every time I adjust the ball. So now I have all the excess cord taped to the ceiling and shitty duct taped ball hanging in my living and have to use a chair to go up to the ceiling and retie the cord whenever I adjust the height. I started to see why my girlfriend was upset on the appearance especially when guests come over. I started watching their Setup video again to see how the heck they do all that and even changing out to different sizes of balls. After couple weeks of trying I finally gave in and bought a Vo Ball set. I’m so impressed by the design considering how simple it is. Easy setup , easy store away, no excess cord, height adjustment, ceiling safety, 2 different size  balls that you can change out. I can easily adjust the height from the bottom and my girlfriend who is shorter than me really enjoys it too. Overall, very nice and clean in design with all the necessary features and it is worth it! I recommend the Vo Ball any fighter out there, and it is not worth it trying to make your own because you can’t get all the features right that the Vo Ball provides”